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38 Of The World's Top Health Experts Reveal How To Thrive In Today's World (FOR FREE)
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Master all 3 areas of well-being
Health
Live a long, healthy life
What we eat has become the #1 killer in the western world. From diabetes, heart disease, cancer to depression and Alzheimer's - food contributes to nearly all chronic diseases.
So during this summit, world-renowned doctors will show you exactly what to eat and what not to eat.
From inflammation, weight loss, diabetes, immunity, Vitamin D, Omega-3s, to hormones and performance - you'll discover the ins and outs to eat for your best health.
And you'll walk away with the knowledge you need to protect yourself against toxins that are all around us.
Fitness
Wake up full of energy & vitality
Whether you want to play with your kids, travel, get dressed without help... For us, that's what we call fitness.
But we don't stop there. Discover how to absorb more nutrients, sleep better, destress in minutes, use breathing and other simple strategies to your advantage and go from tired and burned out to charged up.
That's what we want for you because you can't do anything in life if you don't have the energy to do it! And that's what you'll learn from our coaches and dietitians.
Mindset
Be inspired and master your mind
When goals seem out of reach, your mind can either be your biggest resource or your fiercest enemy...
That's why during this summit you'll learn from inspirations who've been in your shoes. Navy seals, psychologists and athletes show you how to master your mind even in the most dire circumstances.
You'll learn how to overcome fear, strategies to perform at your highest level and insights into maintaining healthy habits so you can take massive action right away.
Join This FREE Online Event
Join us and 38 of the world's most renowned doctors, coaches, dietitians, athletes and inspirations. Each day we'll focus on a new topic and you'll get all the practical advice and scientific insights you need to make fast progress - even from the comfort of your home.
9 Days You Don't Want To Miss
Regardless of your health and fitness goals, you'll enjoy learning the latest, cutting-edge insights from 38 renowned speakers.
DAY 1
Boost your immunity & protect your health
Dr. Michael Greger
How to survive a pandemic - lessons for a world full of uncertainty
Learn MoreHow to survive a pandemic - lessons for a world full of uncertainty
Dr. Michael Greger
Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues.
A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine.
Both his latest books, How Not to Die and the How Not to Die Cookbook, became instant New York Times Best Sellers. 100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.
Dr. Michael Klaper
The forgotten link between what we eat and our immune system
Learn MoreThe forgotten link between what we eat and our immune system
Dr. Michael Klaper
Dr. Michael Klaper, is a practicing doctor, internationally recognized teacher, and sought-after speaker on diet and health. He has practiced medicine for more than 40 years and is a leading educator in applied plant-based nutrition and integrative medicine. He is also the author, has appeared in numerous documentaries, videos and contributed to the making of two PBS television programs Food for Thought and the award-winning Diet for a New America movie based on the book of the same name.
Dr. Michael Klaper served as the Director of the non-profit Institute of Nutrition Education and Research from 1992 through 2015, hosted a medical information radio program for ten years and was also a member of the Nutrition Task Force of the American Medical Student Association, and served as an advisor to the National Aeronautics and Space Administration (NASA) project on nutrition for long-term space colonists on the moon and Mars.
Dr. Michael Klaper teaches that “Health Comes From Healthy Living” and is dedicated to the healing and flourishing of all living beings and our planet. From 2009 through 2018 Dr. Klapper served on staff at the TrueNorth Health Center, North America’s premier nutritionally-based medical clinic that specializes in therapeutic fasting and health improvement through a whole food, plant-based diet.
For over 10 years, Dr. Klaper hosted a popular medical information radio program “Sounds of Healing” on WPFW in Washington, DC and KAOI on Maui, Hawaii.
Geoff Palmer
How animal protein impacts our immunity and a new look at Vitamin D
Learn MoreHow animal protein impacts our immunity and a new look at Vitamin D
Geoff Palmer
Geoffrey Palmer is the CEO and Founder of Haute Science Inc., dba Clean Machine, Plant Based Fitness Nutrition – an all natural sports nutrition company. He has over 30 years of experience in the natural foods and supplements industry.
Ocean Robbins
What everyone can do to change the food system - one plate at a time
Learn MoreWhat everyone can do to change the food system - one plate at a time
Ocean Robbins
Ocean Robbins was born in a log cabin built by his parents, and grew up eating food they grew on the land together. At age 16, he co-founded an organization called YES! (Youth for Environmental Sanity) that he directed for the next 20 years. Ocean has spoken in person to more than 200,000 people in schools, conferences and events, and he has organized 100+ seminars and gatherings for leaders from 65+ nations. Ocean’s work has taken him all over the world, where he has seen first-hand the powerful impact of the food we eat – not just on our health, but on people and economies everywhere.
Ocean is author of The Power of Partnership, and co-author, with his dad and colleague John Robbins, of Voices of the Food Revolution. He serves as an adjunct professor for Chapman University, and has received numerous awards including the national Jefferson Award for Outstanding Public Service. He serves as co-host and CEO of the Food Revolution Network.
DAY 2
Enjoy new vitality by restoring your hormonal balance
Dr. Neal Barnard
Your body in balance - eliminating hormone disruptors in our food and life
Learn MoreDr. Neal Barnard
Your body in balance - eliminating hormone disruptors in our food and life
Learn MoreYour body in balance - eliminating hormone disruptors in our food and life
Dr. Neal Barnard
Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients. Dr. Barnard has authored more than 90 scientific publications and 20 books for medical and lay readers, and is the editor in chief of the Nutrition Guide for Clinicians, a textbook made available to all U.S. medical students.
As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. His research contributed to the acceptance of plant-based diets in the Dietary Guidelines for Americans. In 2015, he was named a Fellow of the American College of Cardiology. In 2016, he founded the Barnard Medical Center in Washington, D.C., as a model for making nutrition a routine part of all medical care.
Working with the Medical Society of the District of Columbia and the American Medical Association, Dr. Barnard has authored key resolutions, now part of AMA policy, calling for a new focus on prevention and nutrition in federal policies and in medical practice. In 2018, he received the Medical Society of the District of Columbia’s Distinguished Service Award. He has hosted four PBS television programs on nutrition and health.
Originally from Fargo, North Dakota, Dr. Barnard received his MD degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent’s Hospital in New York before returning to Washington to found the Physicians Committee.
Dr. Linda Carney
The hormone key: how food impacts our every cell
Learn MoreThe hormone key: how food impacts our every cell
Dr. Linda Carney
Linda Carney MD has been practicing medicine since 1986, graduating in the top third of her class at Loma Linda University School of Medicine. She completed her residency in Emergency Medicine at Loma Linda University Medical Center, scoring very high on testing (higher than the top 96th percentile in the nation on the 3rd year Intraining test.) Dr. Carney supports ABEM’s Lifelong Learning Self-Assesment program and maintains Board Certification by ABEM.
Teri Mosey
A holistic look at hormonal health (the little known factors that impact our hormones)
Learn MoreTeri Mosey
A holistic look at hormonal health (the little known factors that impact our hormones)
Learn MoreA holistic look at hormonal health (the little known factors that impact our hormones)
Teri Mosey
Teri Mosey, PhD, is an international speaker, consultant, and health-supportive chef. With over 20 years’ experience in the health and wellness industry and a unique pedigree of education, Teri has created a way to use our relationship with food as a pathway for personal growth; leading to sustainable, long term healing and change.
Teri’s studies and career began with a bachelor’s in biochemistry and master’s in exercise physiology. Over the years, her perspective expanded opening doors to Eastern teachings which led to completion of a PhD degree in holistic nutrition along with the Chef Training Program at the Natural Gourmet Institute in New York, the top health-supportive culinary school in the United States.
Her experiences include biochemistry laboratory research, exercise prescription design for therapeutic programs, holistic nutrition consulting and education, culinary demonstrations and hands-on cooking events, and speaking engagements for allied health professionals and community members around the world.
Dr. Frank Sabatino
Thyroid, estrogen, testosterone & co - achieving hormonal health at any age
Learn MoreDr. Frank Sabatino
Thyroid, estrogen, testosterone & co - achieving hormonal health at any age
Learn MoreThyroid, estrogen, testosterone & co - achieving hormonal health at any age
Dr. Frank Sabatino
Dr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute in Bonita Springs , FL, the Regency Health Resort and Spa in Hallandale, FL and Health Director-Owner of Ocean Jade Retreat in Lauderdale by the Sea, FL, where he cared for, lectured and inspired thousands of people over the past 40 years. He is currently the director of the Balance for Life Retreat Program in Deerfield Beach, Florida. Balance for Life Retreat is a vegan lifestyle education center specializing in plant-based vegan nutrition, health rejuvenation, stress management and therapeutic fasting and detoxification.
Dr. Sabatino is a Chiropractic physician who also has a Ph.D. in cell biology and neuroendocrinology from the Emory University School of Medicine. The book of his original research on the effects of brain peptides on the regulation of reproductive hormones was published in 1988. While an assistant professor at the University of Texas School of Medicine, he did extensive landmark research on calorie restriction, stress and aging, and has published a number of major scientific papers in some of the most well-respected peer reviewed journals in the fields of cell biology, aging, endocrinology and neuroscience.
He has also written numerous articles for lay magazines and journals in the areas of clinical nutrition, healthy weight loss, women’s hormones, stress management, addiction and healthy aging. He has been featured in a variety of books, news articles, and cable TV programs including CNN. Dr. Sabatino is a past member of the prestigious Brookdale fellowship in Gerontology and Aging. As a member of the International Association of Hygienic Physicians, he is also widely recognized as an expert in water-only fasting and integrative health care. His DVD Program and recently completed book: ‘WEIGHTLESS: Compassionate Weight Loss for LIfe’ promote the most comprehensive plant-based solution and lifestyle strategies for solving the pandemic of obesity. He is also a proponent of Oriental energy arts and a long time teacher and student of tai-chi and qi gong.
DAY 3
Master your mind – the key to achieving your goals
Dr. Doug Lisle & Dr. Jen Howk
Why so many don't achieve their health goals - and how you can
Learn MoreDr. Doug Lisle & Dr. Jen Howk
Why so many don't achieve their health goals - and how you can
Learn MoreWhy so many don't achieve their health goals - and how you can
Dr. Doug Lisle & Dr. Jen Howk
Dr. Lisle has been the clinical psychologist at the TrueNorth Health Center for over 30 years. He has published numerous articles in the scientific literature. He is the co-author of The Pleasure Trap and is in private practice, conducting psychotherapy at the TrueNorth Health Center.
Dr. Lisle is a graduate of the University of California at San Diego (Summa Cum Laude). He received the President’s Fellowship and was a Dupont Scholar at the University of Virginia where he completed his Ph.D. in Clinical Psychology. He was then appointed Lecturer in Psychology at Stanford University and was on the staff at the National Center for Posttraumatic Stress Disorder at the Veterans Affairs Hospital in Palo Alto, California.
Dr. Lisle worked as a forensic psychologist for the criminal justice system in Dallas, Texas and as a consultant for the National Institute of Health Clinical Trial on Cognitive Therapy for Recurrent Depression at the University of Texas Southwestern Medical Center. Dr. Lisle lectures nationally to health professionals on topics including evolutionary psychology, cognitive therapy, lifestyle modification, relaxation and stress management, and weight loss. His research and clinical interests have broadened to include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety disorders and depression, and optimizing achievement motivation.
Dr. Jen Howk is an author, researcher, and interdisciplinary social scientist.She earned her B.A. with honors from the University of Washington in Seattle, and completed her M.A. and Ph.D. in political science at Harvard University. Dr. Howk’s graduate work and ongoing research explore questions at the intersection of social vulnerability, resilience, and well-being. She is currently co-authoring a book with Dr. Doug Lisle (to be published in 2021) that explores the biological and evolutionary underpinnings of human nature and how such insights can help us better understand the central questions and dilemmas of human life.
Catherine Divine
How to overcome fear and find your inner truth
Learn MoreHow to overcome fear and find your inner truth
Catherine Divine
Catherine is a gifted coach with an unequaled capacity to create a healing space while helping other dig deep inside their shadows to help illuminate it. Utilizing her unique training and abilities she has supported deep transformation and healing for her clients for the past 18 years. Since the inception of SEALFIT, Unbeatable Mind and Kokoro Yoga, she has delivered customized trainings, workshops, and lectures transforming thousands of lives. Catherine is steeped in the traditional studies of yoga, somatic healing through breath, and philosophy and is the co-author of Kokoro Yoga and the soon to be released Sacred Silence.
Richard Thompson
How navy seals remain calm and in control under pressure
Learn MoreHow navy seals remain calm and in control under pressure
Richard Thompson
Richard Thompson is a former U.S. Navy SEAL and has worked on a Personal Security Detail for 7 years with one of the wealthiest families in the world. He is also a certified Unbeatable Mind and Seal Fit Coach. His passion is to wake individuals and teams up to their greatness.
Brad Stulberg
3 steps to achieving peak performance in any area of life
Learn More3 steps to achieving peak performance in any area of life
Brad Stulberg
Brad Stulberg researches, writes, speaks, and coaches on health and human performance. His coaching practice includes working with executives, entrepreneurs, physicians and athletes on their mental skills and overall well-being.
He has written for The New York Times, The Los Angeles Times, New York Magazine, Sports Illustrated, Wired, Outside Magazine, and Forbes.
Previously, Stulberg worked as a consultant for McKinsey and Company, where he counseled some of the world’s top executives on a broad range of issues. He has a bachelor’s degree in Literature, Science, and the Arts from the University of Michigan and a master’s degree from the University of Michigan’s School of Public Health. Stulberg lives in Northern California with his wife and son.
DAY 4
How to use nutrition and movement for abundant energy
Dr. Jim Loomis
Gamechangers - Debunking The Debunks On One Of The Most Discussed Documentaries
Learn MoreDr. Jim Loomis
Gamechangers - Debunking The Debunks On One Of The Most Discussed Documentaries
Learn MoreGamechangers - Debunking The Debunks On One Of The Most Discussed Documentaries
Dr. Jim Loomis
James F. Loomis Jr., M.D., M.B.A., received his medical degree from the University of Arkansas, where he was elected to the Alpha Omega Alpha Honor Medical Society and graduated with honors. He subsequently completed his internship and residency in internal medicine at Barnes Hospital in St. Louis, Mo. In addition, Dr. Loomis received an M.B.A. from the Olin School of Business at Washington University in St. Louis. He is board certified in internal medicine and has also completed the certification program in Plant-Based Nutrition from Cornell University.
Dr. Loomis has served as team internist for the St. Louis Rams football team and the St. Louis Cardinals baseball team, as well as tour physician for the St. Louis Symphony Orchestra. Before coming to the Barnard Medical Center, he practiced internal medicine at St. Luke’s Hospital in St. Louis, where he was also the director of prevention and wellness. He was also on the clinical faculty of the department of internal medicine at Washington University School of Medicine.
When not practicing medicine, Dr. Loomis enjoys reading history books, cooking, and teaching plant-based cooking classes. He also enjoys running, biking, and swimming, and has completed numerous half marathons, marathons, and triathlons.
Dr. Nanci Guest
Getting an edge - plant-based nutrition for fitness and performance
Learn MoreGetting an edge - plant-based nutrition for fitness and performance
Dr. Nanci Guest
Dr. Nanci Guest is a registered dietitian (sport focus), personal trainer and a strength and conditioning coach, and she has been working in private practice for over two decades. She completed two Bachelor of Science degrees and a Master of Science degree at the University of British Columbia, in the areas of agricultural science, dietetics, kinesiology and nutritional sciences. Her doctoral research focused on nutrigenomics and athletic performance, at the University of Toronto, where she also received the 2019 Dr. Michael C. Archer Award for Research Excellence. She continues to do research in this area, as well as her focus on plant-based nutrition, in her post-doctoral fellowship also at the University of Toronto. She has published her research in top journals, and given dozens of invited talks in Canada, the USA and Europe. She teaches plant-based nutrition, sport nutrition and nutrigenomics courses at the college level and she is a global consultant to professional and amateur athletes and teams. She served as the head dietitian at the Vancouver 2010 Olympics and Toronto 2015 PanAm games and prepared several athletes for the last four London, Sochi, Rio and PyeongChang Olympics.
Boomer Alred
The keys to developing mental toughness and winning in the mind
Learn MoreThe keys to developing mental toughness and winning in the mind
Boomer Alred
As a Certified Unbeatable Mind Coach, Boomer is excited to help individuals, teams and organizations realize their full potential. He understands the frustrations of self-help programs that lead to a dead end. Clients quickly become energized when they realize the Unbeatable Mind program is a lifestyle. He can help those curious about what in their life is left untapped.
Boomer has been living the Unbeatable Mind lifestyle since attending the first UM Summit in 2013. He applies the Unbeatable Mind principles in all walks of life from being a four-time National Sports Emmy Award-winning Director of Photography (XGames; World Cup) to a Level 2 CrossFit Trainer. He is grateful to be surrounded by unique individuals, elite teams and extraordinary life experiences.
In 2015, he graduated SEALFIT’s 50+ hour crucible, KOKORO 36. He also has been a part of numerous SEALFIT events (20X, SEALFIT Academy, Mentor Academy, Basic Training Course and Kokoro Yoga).
As an example of using his Five Mountain training, Boomer completed 4,700 burpees on his 47th birthday. This challenge took nearly 21 hours to complete. He also completed 100,000 burpees in 2018, as well as raised $20,000 in support of the Burpees For Vets campaign. On his 48th birthday, he ran 2 miles every hour for 24 hours, enjoying the longevity of the challenge. He understands the importance of mental toughness and emotional resilience in achieving goals.
Since 2006, Boomer has volunteered two weeks of his time as a Videographer and Editor on the Kyle Petty Charity Ride Across America which raises money and awareness for Victory Junction, a camp for children with special needs in Randleman, NC. He also donates and supports the San Antonio Amputee Foundation.
Travel has taken him to 48 states and 26 countries. Adventure is in his nature, he has climbed Mt. Whitney in California, Mt. Kilimanjaro in Tanzania, hiked the Patagonia Trail in Chile and the Inca Trail which
leads to Machu Picchu. In 2017 and 2018, he hiked Stratton Mountain, VT 17 times in 24 hours at an event called 29029, the same elevation as Mt. Everest. He truly enjoys seeing the world and learning about people from across the globe. He loves enduring challenges that allow him to meet people from all walks of life.
Boomer is driven to help others find their true potential, let him serve you on your Unbeatable Mind journey.
Nathan Helberg
Building mental resilience and moving with purpose
Learn MoreBuilding mental resilience and moving with purpose
Nathan Helberg
Nathan was unhappy with the way gym and weight training had made him dysfunctional through joint range. Although he was strong, it was only in set planes (ie. pushing in one range on bench press, or pulling in one range on seated rows). Outside those ranges he was quite weak, and even felt vulnerable to joint instability.
He identified through his experience (and echoed by others) that over prolonged periods traditional training can actually make you dysfunctional — your muscle groups and motor patterns impaired through constant isolation. After all, the body works as an integrated system not individual parts thrown together.
Nathan decided to develop a style of training that wouldn’t involve weights or machines — but strengthened his joints, ligaments and tendons through FULL ranges.
He also wanted to achieve a superior level of conditioning, so it needed to be a high intensity workout to burn fat and build lean muscle.
By increasing his anaerobic threshold, it also strengthened his aerobic and cardio system — effectively killing 2 birds with one stone and creating a time effective workout.
Over time as his joint mobility increased, so did ZUU’s dynamic movements. This not only dramatically improved his overall strength, but more importantly — made it far more functional.
At the same time, by dropping body fat he gained a power to weight ratio he hadn’t experienced in his earlier training.
Robert Cheeke
Avoiding pitfalls that may limit your fitness and performance on a plant based diet
Learn MoreRobert Cheeke
Avoiding pitfalls that may limit your fitness and performance on a plant based diet
Learn MoreAvoiding pitfalls that may limit your fitness and performance on a plant based diet
Robert Cheeke
Robert is an author and the founder and president of Vegan Bodybuilding & Fitness. He writes books, gives lectures, and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Health & Fitness Magazine, a multi-sport athlete, and has followed a plant-based diet for 20 years. Robert is a two-time natural bodybuilding champion, Robert is considered one of VegNews Magazine’s Most Influential Vegan Athletes. He tours all around the world giving talks about his story of transformation from a skinny farm kid to a champion vegan bodybuilder.
DAY 5
Overcoming stress and inflammation for vibrant health
Dr. Stephan Esser
Solving inflammation and why it's crucial for health and immunity
Learn MoreSolving inflammation and why it's crucial for health and immunity
Dr. Stephan Esser
Stephan Esser, MD is a physician, author and motivational speaker specializing in sports medicine and lifestyle modification. He is dedicated to empowering individuals to achieve their best health and maximize fitness, fun and function.
Dr. Esser completed a Bachelor of Science at Palm Beach Atlantic University, Medical School at the University of South Florida College of Medicine, a residency in Physical Medicine and Rehabilitation at Harvard Medical School/Spaulding Rehabilitation Hospital, and a Fellowship in Sports Medicine at the Mayo Clinic in Jacksonville, FL. He currently works as the Sports & Spine Physician with Southeast Orthopedic Specialists in Ponte Vedra Beach, FL. Prior to his career in medicine he was a competitive tennis player, achieving a ranking of #1 in the US in Men’s Open Doubles (2002).
Delphine Supanya
Using your breath - reconnecting mind and body for energy and wellbeing
Learn MoreUsing your breath - reconnecting mind and body for energy and wellbeing
Delphine Supanya
“Delphine Supanya Berger is an expert on wholistic education, an inspirational speaker and the founder of Well to Work and the SupaWell Method. She started as a corporate lawyer but after experiencing burnout, she overhauled her life and embarked on a personal crusade of addressing the epidemic of stress in the workplace and providing resilience training.
Delphine has extensive training and experience in the use of specialized methodology, tools and approaches in helping clients adopt a wholistic approach to energy management, mental-emotional balance and future-readiness. She is passionate about intelligent combination of modern science and hands-on healing.
Delphine believes in tailoring her approach to integrate multiple disciplines such as neuroscience, NLP, breatheology, epigenetics, in accessible bite-size experiential learning sessions.
Key skills: mindfulness, anxiety reduction, emotional health, energy management, healing, self-care, stress management, trauma-informed therapy, non-violent communication, authentic relating, affective touch, theater vocalisations, breathwork
She has trained and coached hundreds of leaders – from CEO to front-line managers, with a client base that includes numerous global multinationals. Delphine is a sought after mindfulness teacher and lectures about mindful working at Nanyang Technology University in Singapore.”
Dr. Ron Weiss
The origin of inflammatory foods and how to avoid them
Learn MoreThe origin of inflammatory foods and how to avoid them
Dr. Ron Weiss
Ron Weiss, M.D. is dual board-certified in internal medicine and lifestyle medicine, and a primary care physician in New Jersey and New York. He is the founder of Ethos Primary Care and Assistant Professor of Clinical Medicine at Rutgers New Jersey Medical School. He offers an evidence-based, food-as-medicine
approach to healing from chronic illness and optimizing wellness.
Dr. Weiss is the founder of Ethos Farm Project, a semifinalist in the Rockefeller Foundation 2050 Food System Vision Prize competition. He has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, “”Eating You Alive.””
His primary care practice in New Jersey is located on a 342-acre farm which employs conscientious, chemical-free farming methods to restore the vitality of the land. The farm’s bounty is available to patients and the local community, through The Doctor’s Farm Market. Dr. Weiss is also available by appointment in Midtown Manhattan.
Rebecca Cappelli
The True Cost Of Our Food Choices That Few Know About
Learn MoreThe True Cost Of Our Food Choices That Few Know About
Rebecca Cappelli
Rebecca Cappelli decided to quit a successful career to work in non-profit. Now a sought after public speaker and award-winning filmmaker, her work aims to assist a mass consciousness awakening to alleviate human and non-human suffering.
A French citizen and a mandarin speaking professional, Rebecca has lived in Asia for over 15 years including Beijing, Shanghai, Hong Kong and now Singapore. She works with various non-profit organizations with the project Let us be Heroes to empower people to become a line of defense for their health, the planet and the animals.
Rebecca holds a master degree in media management, in Chinese language and culture and a Plant Based Nutrition certificate from eCornell. She is on the Advisory Board of the global network Vegan Leaders in Corporate Management.
DAY 6
The truth about weight loss and diabetes
Cyrus Khambatta, PhD & Robby Barbaro, MPH
Insulin resistance - ending the sugar vs. fat debate
Learn MoreCyrus Khambatta, PhD & Robby Barbaro, MPH
Insulin resistance - ending the sugar vs. fat debate
Learn MoreInsulin resistance - ending the sugar vs. fat debate
Cyrus Khambatta, PhD & Robby Barbaro, MPH
Cyrus Khambatta, PhD, is a cofounder of Mastering Diabetes and is an internationally recognized nutrition and fitness coach who has been living with type 1 diabetes since 2002. Using an evidence-based approach to nutrition and fitness, he first reduced his own insulin usage by more than 40%, and has educated thousands of people with all forms of diabetes how to reverse insulin resistance using diet and exercise.
Cyrus earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, then earned a PhD in Nutritional Biochemistry from the University of California at Berkeley in 2012. He is the co-host of the annual Mastering Diabetes Online Summit, a featured speaker at the Plant-Based Nutrition and Healthcare Conference, has been featured on Forks Over Knives, NPR, PBS, KQED, Fast Company, and is the author of the upcoming book Mastering Diabetes.
Robby Barbaro was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. In that time, while eating pounds of fruit every day, his HbA1c value has never exceeded 6.4%, and his blood glucose has been stable and easy to manage. Robby graduated from the University of Florida and is the cofounder of Mastering Diabetes and the founder of Mindful Diabetic. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time. Robby enjoys exercising every day, spending time with friends, and sharing his lifestyle on Facebook, Twitter and Instagram.
Charlie Engle
From addict and convicted felon to becoming a world class ultraendurance athlete and adventurer
Learn MoreCharlie Engle
From addict and convicted felon to becoming a world class ultraendurance athlete and adventurer
Learn MoreFrom addict and convicted felon to becoming a world class ultraendurance athlete and adventurer
Charlie Engle
Charlie Engle is an ultramarathon runner, an adventure-seeker, a global explorer and philanthropist; he’s also a recovering crack addict, a convicted felon.
After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren’t far enough, he began to take on ultramarathons, races that went for thirty-five, fifty, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race. The Matt Damon-produced documentary, Running the Sahara, followed Engle as he lead a team on a harrowing, record breaking 4,500-mile run across the Sahara Desert, which helped raise millions of dollars for charity.
Margot Freitag
Simple steps to start radiating from the inside out
Learn MoreSimple steps to start radiating from the inside out
Margot Freitag
Margot Freitag – H.B.A., B.Ed., MSc Nutrition Candidate, Massage Therapist,
Certified Personal Trainer, Plant Based Nutrition Consultant.
Fitness was always a core value in Margot’s home. She was a competitive gymnast and competitive swimmer. At any opportunity she was riding horses. By the age of 17 Margot was an aerobic instructor and in her early twenties she was developing weight training programs for newcomers to fitness in Vancouver, B.C. It was on the West Coast that she fell in love with mountain biking. Margot has always been a runner, and enjoys the middle distances best. At the age of 32 she entered her first triathlon, and placed second.
Chef AJ
7 habits for sustainable weight loss (by a former pastry chef)
Learn More7 habits for sustainable weight loss (by a former pastry chef)
Chef AJ
Chef AJ has been devoted to a plant-based diet for almost 40 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. A chef, culinary instructor and professional speaker, she is author of the popular book “Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight”, which chronicles her journey from a junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body.
Based in Los Angeles, Chef AJ teaches how to create meals to transform health, how to deal with cravings and food addiction and addresses the emotional side of eating. She is the creator of The Ultimate Weight Loss Program, was the Executive Pastry Chef at Sante La Brea Restaurant in Los Angeles, creator of Healthy Taste of LA and the YouTube cooking show The Chef and the Dietitian. Chef AJ holds a certificate in Plant-Based Nutrition from Cornell University and is a member of the American College of Lifestyle Medicine.
Captain Peter Hammarstedt
The hidden cost of eating fish
Learn MoreThe hidden cost of eating fish
Captain Peter Hammarstedt
Swedish-American Peter Hammarstedt, 35, is the Director of Campaigns for Sea Shepherd Global, sits on the Board of Sea Shepherd Global and is Chairman of Sea Shepherd Australia. He is captain of the ocean-going vessel Bob Barker, having spent more than 17 years at-sea including 10 years in Antarctica.
In 2014/15, the Bob Barker, with Peter as captain, set the world record for the longest pursuit of a poaching vessel at sea after chasing the Interpol-wanted fishing vessel Thunder for 110 days—covering three oceans and 11,000 nautical miles—before its captain intentionally sank his own vessel in a bid to destroy evidence.
Since then, Peter, has provided civilian offshore patrol vessels (COPVs), under so-called ‘ship rider’ agreements, to many African coastal states in order to combat illegal, unreported and unregulated (IUU) fishing. On-going partnerships between Sea Shepherd and the law enforcement agents of African coastal and island States have resulted in the arrest of 52 vessels for illegal fishing and other fisheries crimes over the past four years.
The COPVs have served as critical platforms for capacity-building of law enforcement agencies in increasing monitoring, control and surveillance capabilities in the maritime domain. Thus, in 2018 Peter was nominated for the University of California, Los Angeles (UCLA) Pritzker Emerging Environmental Genius Award, given to a person under the age of 40 with an innovative solution to addressing an environmental concern.
Peter is also the 2016 recipient of the prestigious Winsome Constance Kindness Gold Medal for Humanitarian Service, previously awarded to Dr. T. Colin Campbell, Dame Jane Goodall, Mrs Maneka Gandhi MP, Captain Paul Watson, Dr Jill Robinson, Dr Christine Townend, Dr Ian Gawler, Sri Pradeep Nath and Mr Damien Mander.
Peter is a member of The Explorers Club.
DAY 7
The Gut – Brain Connection
Dr. Angie Sadeghi
Healthy gut, healthy life - how to feed your microbiome right
Learn MoreHealthy gut, healthy life - how to feed your microbiome right
Dr. Angie Sadeghi
Dr. Angie Sadeghi is a diplomate of the American Board of Gastroenterology. She is the president and CEO of Institute of Plant Based Medicine (IOPBM), a multi-specialty integrative practice combining evidence-based medicine with nutrition in Southern California.
As a digestive disease specialist, Dr. Sadeghi offers a complete range of services including treatments for digestive, stomach, esophagus, liver, and colon-related illnesses. She has extensive training from the prestigious University of Southern California (USC), and demonstrates exceptional commitment to excellence in treating diseases of the digestive tract.
Combining evidence based medicine, her expertise in the digestive system, and her passion for physical fitness and nutrition, Dr. Sadeghi has developed a comprehensive approach to helping patients with disease prevention to live a healthy life.
Chef Katie Mae
Understanding Thyroid problems and cooking demo: simple food for healing
Learn MoreUnderstanding Thyroid problems and cooking demo: simple food for healing
Chef Katie Mae
Katie Mae is a plant-based culinary coach, nutritionist, and the founder of The Culinary Gym. She’s on a mission to empower people to thrive on plants and shine their brightest. She’s all about making the plant-based lifestyle easy, healthy, and delicious, so that it’s joyfully sustainable.
In everything she does, from her delicious classes to her health-promoting recipes, Katie Mae wants to build your kitchen fitness. She wants to make your plant-based cooking habitual, so that preparing plants feels like second nature and the flavors keep you excited for this lifestyle.
Katie Mae is also a core cooking instructor for TrueNorth Health Center and the McDougall programs in Santa Rosa, CA. She’s a contributor on the Forks Over Knives’ and the Food Revolution Network’s websites. Katie Mae holds a Master of Science in Nutrition from Bastyr University and has completed the Rouxbe Plant-based Culinary Certification.
Rick Dina, DC
Everything you need to know about Omega3s and dietary fats
Learn MoreEverything you need to know about Omega3s and dietary fats
Rick Dina, DC
Rick Dina, DC, has been studying and practicing a fruit and vegetable centered approach to raw plant-based nutrition since 1987. He worked at Hippocrates Health Institute and for the Juiceman before entering Life Chiropractic College in 1993 and practiced at True North Health Center from 1997 until 2001, helping patients recover from high blood pressure, high cholesterol, diabetes, autoimmune diseases, and other nutritionally related health challenges with fasting and whole food plant based nutrition. After teaching at Bastyr University in the naturopathic medicine program, Dr. Rick maintained a private chiropractic and nutrition practice from 2003 until 2008 in northern California with his wife Karin Dina, DC. Dr. Rick has been a featured speaker at many raw festivals including the Raw Living Expo and Woodstock Fruit Festival.
Vikas Garg
Putting health on the menu - driving change as consumers
Learn MorePutting health on the menu - driving change as consumers
Vikas Garg
Vikas Garg is the Founder and CEO of abillionveg, a rapidly growing global internet platform on a mission to help a billion people become plant-based by 2030. abillionveg has spread to 100+ countries since its debut in 2018. Vikas launched abillionveg after a 15-year career in public and private markets with Credit Suisse First Boston, CalPERS, 1/0 Capital, and Dymon Asia Capital.
Vikas is a dedicated sponsor of minority education and animal rescue initiatives around the world. Vikas received Credit Suisse’s Global Citizenship Award and is a Young Leader of the Milken Institute. He’s a graduate of Emory University and lives in Singapore.
DAY 8
Detox with simple hacks in your kitchen and life
Dr. Vivian Chen
Cleaning up and detoxifying your life
Learn MoreCleaning up and detoxifying your life
Dr. Vivian Chen
Dr. Chen has 14 years of experience as a doctor in the UK. She trained in internal medicine and dermatology in London before moving into Family Practice.
She has two kids with severe food allergies. Through her kids, she has a developed a special interest in allergy and nutrition. She strongly believes that food “is” medicine, and is passionate about healing the body through nutrition. She has a holistic approach that involves natural remedies, nutrition, in combination with western scientific medicine
Fraser Bayley
Simplifying and optimizing nutrition (plus the fasting reset)
Learn MoreSimplifying and optimizing nutrition (plus the fasting reset)
Fraser Bayley
Fraser Bayley has an unusual story – having gone from being a mentally ill butcher to a passionate vegan advocate, bodybuilder and online strength & nutrition coach. In a struggle to overcome serious mental illness (including bi-polar disorder, ADHD (a learning disability) and severe social anxiety), Fraser chose to walk away from the butchery industry for good. He never realized how health, fitness and veganism would then come together as transform his life in many amazing ways.
Today Fraser operates an online vegan health and fitness brand called Evolving Alpha with his wife Lauren, which helps other vegans and curious non-vegans get healthy, fit and strong through a range of plant based, vegan nutrition programs and coaching options.
Nikki Bravata
Slow down to speed up: How to detox and when it can backfire
Learn MoreSlow down to speed up: How to detox and when it can backfire
Nikki Bravata
Nikki Bravata is a registered nurse from the United States with more than 13 years of nursing experience in intensive care and integrative oncology. She has spent 8 years training and practising in alternative therapies for healing from chronic diseases. She is certified and experienced in therapies such as ozone and oxidative therapies, IPT, intravenous antioxidants including vitamin C, chelation, colon hydrotherapy, PEMF, and more. Nikki serves as an educator for integrative medical therapies, as well as raw and plant based nutrition for detoxification and healing. Nikki’s experience working with patients healing from cancer has fueled her passion for preventative lifestyle modification, and she now is the clinic manager for Thanyapura Integrative Health Center and an educator for Thanyapura World.
Damien Mander
Living in the front lines - from special forces to wild life conservationist
Learn MoreDamien Mander
Living in the front lines - from special forces to wild life conservationist
Learn MoreLiving in the front lines - from special forces to wild life conservationist
Damien Mander
Damien is an Iraq war veteran who served as a Naval clearance diver and special operations sniper for the Australian Defense Force. In 2009 while travelling through Africa, he was inspired by the work of rangers and the plight of wildlife. Liquidating his life savings, the International Anti-Poaching Foundation (IAPF) was established to be the last line of defence for nature. Over the past decade the IAPF has scaled to train and support rangers which now help protect over 20 million acres of African wilderness.
In 2017 Damien founded ‘Akashinga – Nature Protected by Women’, an IAPF program that has already grown to over 170 employees, becoming the only group of nature reserves in the world to be protected by women. Their goal is to employ 1000 women by 2025, protecting a network of 20 nature reserves, all managed by the IAPF.
He is the winner of the 2019 Winsome Constance Kindness Gold Medal, a prestigious international recognition for services to animals and humanity. Past recipients include Sir David Attenborough and Dr Jane Goodall. He was featured in the newly released James Cameron documentary The Game Changers, and has now released another documentary with James Cameron and National Geographic about his work with the women of Akashinga.
His TEDx talk at the Sydney Oprah House has been seen over 7 million times and translated into 27 languages. He has spoken at the United Nations, featured in June 2019’s National Geographic Magazine, three times on 60 Minutes and recently recognised by the Dutch Government as a Gender Champion for 2019.
Damien lives in Zimbabwe and has just returned from a sell-out tour across North America as a resident speaker for National Geographic Live.
DAY 9
The origins of cancer – and what to do about it
Dr. Kristi Funk
Understanding cancer and what we can do to protect ourselves
Learn MoreUnderstanding cancer and what we can do to protect ourselves
Dr. Kristi Funk
Kristi Funk, MD, is a board-certified breast cancer surgeon & physician, best-selling author, Women’s Health Advocate and international keynote speaker. She co-founded the Pink Lotus Breast Center in Beverly Hills, CA. She is an expert in minimally-invasive diagnostic and treatment methods for all types of breast disease. She has helped thousands of women through breast cancer treatment, including well-known celebrities who have turned to her for her expertise like Angelina Jolie and Sheryl Crow.
She wrote “Breasts: The Owner’s Manual: Every Woman’s Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes.” The book is a national bestseller.
Dr. Funk’s published works have appeared in Advanced Therapy of Breast Disease, Surgical Clerkship Manual, Archives of Surgery, the Journal of Gastrointestinal Surgery and the Journal of Clinical Microbiology. Dr. Funk hosts the Cancer-Kicking! PowWow video podcast, the annual Cancer-Kicking! Summit, and is an avid contributor to Pink Lotus Power Up, a worldwide community of women passionate about women’s health.
Dr. Renae Thomas
The link between what we eat and cancer risks
Learn MoreThe link between what we eat and cancer risks
Dr. Renae Thomas
Dr Renae Thomas, MD, B-BMed (nutrition and exercise physiology), MBBS (honours), first became interested in the power of lifestyle choices and optimal health before she even started school, whilst watching her father incorporate health promoting changes shortly after he was diagnosed with cancer. She continues to have a passion for nutrition, physical activity, social connections, and stress reduction, and how these influence disease prevention, and often reversal, and ongoing maintenance of health.
Renae recently migrated from Australia to Blue Zone Loma Linda, California, and is currently a senior resident, and the lifestyle representative, in their Family and Preventive medicine residency combined program, which includes a masters in Public Health (population medicine). Renae is a published author on vegetarianism and cancer, an international speaker on nutrition and health, is creating a culinary curriculum and nutritional prescription program, has completed an internship at True North Health Centre in 2016, is a board member of the American College of Lifestyle Medicine Professionals in Training division, is on the planning committee for the lifestyle track of the American College of Preventive Medicine, is a PCRM spokesperson, a McDougall Starch Solution and Dietary Therapy graduate, and a qualified yoga teacher.
Renae’s greatest passion is empowering people to optimize their health through improving their lifestyle choices in an evidence-based fashion.
Dr. T. Colin Campbell
How Food Affects Health, Gene Expression And Cancer Risks
Learn MoreHow Food Affects Health, Gene Expression And Cancer Risks
Dr. T. Colin Campbell
Dr. T. Colin Campbell For decades T. Colin Campbell, PhD has been at the forefront of nutrition education and research. Dr. Campbell’s expertise and scientific interests encompass relationships between diet and disease, particularly the causation of cancer. His legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. The New York Times has recognized the study as the “Grand Prix of epidemiology”.
Dr. Campbell has conducted original research both in laboratory experiments and in large-scale human studies, actively participated in the development of national and international nutrition policy, authored over 300 research papers and given hundreds of lectures around the world. He was trained at Cornell University (M.S., Ph.D.) and MIT (Research Associate) in nutrition, biochemistry and toxicology.
Dr. Campbell spent 10 years on the faculty of Virginia Tech’s Department of Biochemistry and Nutrition before returning to Cornell in 1975 where he presently holds his Endowed Chair as the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry in the Division of Nutritional Sciences.
Dr. Vandana Shiva
Health per acre - a paradigm shift to feed the world without GMOs
Learn MoreHealth per acre - a paradigm shift to feed the world without GMOs
Dr. Vandana Shiva
Vandana Shiva is an Indian scholar, environmental activist, food sovereignty advocate, speaker and author of more than twenty books including Oneness vs. the 1% and Stolen Harvest.
Shiva founded the Research Foundation for Science, Technology, and Natural Resource Policy (RFSTN), an organization devoted to developing sustainable methods of agriculture, in 1982. Since then she’s been a prominent advocate for environmental sanity and the well-being of farmers and the rural poor.
She’s the founder of Navdanya, or nine seeds, a movement promoting the use of native seeds, biodiversity, and agroecology. Vandana is a recipient of the Right Livelihood Award, often called “The Alternative Nobel Prize,” and Time selected her as an “environmental hero.”
This summit is for you if:
Why this is so urgent
Toxins
The American Chemical Society has registered 150 million substances. Most have not been tested for their long-term health effects. We know substances in everyday products disrupt our hormones, cause cell damage and can even penetrate the blood-brain barrier. Did you know that scientists found hundreds of toxins in polar bear blood? There is no hiding from toxins so you need simple strategies to detox every day!
Stress
Our world has become more complex and is moving faster each day. As a result 70 to 80% report feeling overwhelmed. In fact, only 6% report not feeling stressed at work. This level of stress wreaks havoc on our health so we need new strategies to deal with stress (did you know that stress can lead to systemic inflammation which is one of the underlying drivers for all chronic disease?).
Resistant Bacteria
More than 2.8 million antibiotic-resistant infections occur in the U.S. each year. Often this resistance is built in our food supply chains. There are measures to minimize your risk and most importantly: you need a healthy body that can defend itself (did you know 70% of our immune system lives in our gut and that we can support that immune system with affordable foods?)
The Environment
The recent developments prove that we'll have to pay the debts for how we treat our planet sooner or later. But there are simple lifestyle choices that can help you thrive while minimizing your impact and exposure (did you know that according to the US Centers for Disease Control and Prevention more than 6 in 10 known infectious diseases are believed to have jumped from animals to humans?)
The New Smoking
On average Americans sit 10 hours a day. But our bodies are not designed to function well without movement. From our immune system to neuro-development to our mental well-being, sitting is so bad it's often termed the "new smoking". Luckily there are ways to remain fit and strong without having to spend hours in the gym (did you know that exercising can't make up for sitting all day?)
Get actionable strategies and insights to thrive in today's world in this FREE 9-day online event
Your hosts
Luke Tan
Luke is the founder of Fuel Positive Pte. Ltd. - find out more here.
Luke is a personal development coach, author and vegucator. As an internationally awarded strength athlete, he has published the books "A.W.A.K.E and Alive" and "Live Green Live Lean" and founded the plant-based athletic team Evolved Generation. He is passionate about helping clients to live a more evolved life by becoming warrior strong in their mind, body and spirit.
Tobias Weihofen
Tobi is the founder of Better Life Summits - find out more here.
The summits he's produced have already helped over 150,000 people to live a healthier, more fulfilling life.
Passionate about saving the world he's worked in renewable energy for many years before realizing that plant based food is not just healthy, it's also the single best thing we can do to save the planet.
Join us!
We've both lost immediate family members to cancer. It's in their memory that we're bringing to you this summit. While there are no guarantees in life, we wish we would have known the information you're about to receive earlier. Join us so you can feel inspired and empowered to live your best life.
