Your Access below, Oct 9-17 2021
36 Of The World's Top Health Experts Reveal How To Thrive In Today's World (FOR FREE)
Get the latest strategies and insights on health, fitness and mindset. Sign up now and walk away with a blueprint for a healthy life and renewed vitality.
This event will not be repeated - this is the only chance to watch it free of charge
Master all 3 areas of well-being
Health
Live a long, healthy life
What we eat has become the #1 killer in the western world. From diabetes, heart disease, cancer to depression and Alzheimer's - food contributes to nearly all chronic diseases.
So during this summit, world-renowned doctors will show you exactly what to eat and what not to eat.
From inflammation, weight loss, diabetes, immunity, Vitamin D, Omega-3s, to hormones and performance - you'll discover the ins and outs to eat for your best health.
And you'll walk away with the knowledge you need to protect yourself against toxins that are all around us.
Fitness
Wake up full of energy & vitality
Whether you want to play with your kids, travel, get dressed without help... For us, that's what we call fitness.
But we don't stop there. Discover how to absorb more nutrients, sleep better, destress in minutes, use breathing and other simple strategies to your advantage and go from tired and burned out to charged up.
That's what we want for you because you can't do anything in life if you don't have the energy to do it! And that's what you'll learn from our coaches and dietitians.
Mindset
Be inspired and master your mind
When goals seem out of reach, your mind can either be your biggest resource or your fiercest enemy...
That's why during this summit you'll learn from inspirations who've been in your shoes. Navy seals, psychologists and athletes show you how to master your mind even in the most dire circumstances.
You'll learn how to overcome fear, strategies to perform at your highest level and insights into maintaining healthy habits so you can take massive action right away.
Join This FREE Online Event
Join us and 36 of the world's most renowned doctors, coaches, dietitians, athletes and inspirations. Each day we'll focus on a new topic and you'll get all the practical advice and scientific insights you need to make fast progress - even from the comfort of your home.
9 Days You Don't Want To Miss
Regardless of your health and fitness goals, you'll enjoy learning the latest, cutting-edge insights from 36 renowned speakers.
Day 1
Diet for health, recovery and longevity
Dr. Joel Fuhrman
How to unlock the power of foods for health and longevity
Learn MoreHow to unlock the power of foods for health and longevity
Dr. Joel Fuhrman
Joel Fuhrman, M.D. is a board-certified family physician, seven-times New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. He is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. Dr. Fuhrman coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan.
For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.
Dr. Fuhrman is a former world-class figure skater, who placed second in the United States National Pairs Championships in 1973 and third in the 1976 World Professional Pairs Skating Championship in Jaca, Spain. Along with his nutritional expertise, Dr. Fuhrman has been involved professionally with sports medical committees, advised professional and Olympic athletes, and has lectured to athletic trainers and world-class athletes about maximizing performance and preventing injury.
Dr. Stephan Esser
Improving your recovery for performance and health
Learn MoreImproving your recovery for performance and health
Dr. Stephan Esser
Dr. Stephan Esser is a 4th generation plant based eater and a Sports and Lifestyle Medicine Physician in Jsacksonville, Florida. He began his education at his Grandfather Dr William L Esser's fasting and lifestyle ranch in south florida and then went on to medical school at the university of South florida for medical school, residency at Harvard University in Boston and Sports Fellowship training at Mayo Clinic. He is also team physician for the University of North Florida Varsity Athletics and a teaching faculty member for 2 medical residencies and Physical therapy residencies. He is passionate about the power of lifestyle to transform and enhance human health and you can follow him on social media at EsserHealth on all major platforms or find out more on his website at esserhealth.com.
Dr. Frank Sabatino
The science of aging and how to stay fit and healthy with age
Learn MoreThe science of aging and how to stay fit and healthy with age
Dr. Frank Sabatino
Dr. Frank Sabatino is a chiropractic, plant centered physician for over 40, who also holds a Ph.D. in neuroendocrinology and cell biology from Emory University School of Medicine.
He has done landmark research in calorie restriction and aging, and is an expert in water only fasting.
Dr. Frank Sabatino is the past Health Director of the Shangri-La Natural Hygiene Institute in Bonita Springs , FL, the Regency Health Resort and Spa in Hallandale, FL and Health Director-Owner of Ocean Jade Retreat in Lauderdale by the Sea, FL, where he cared for, lectured and inspired thousands of people over the past 40 years. He is currently the director of the Balance for Life Retreat Program in Deerfield Beach, Florida. Balance for Life Retreat is a vegan lifestyle education center specializing in plant-based vegan nutrition, health rejuvenation, stress management and therapeutic fasting and detoxification.
Dr. Sabatino is a Chiropractic physician who also has a Ph.D. in cell biology and neuroendocrinology from the Emory University School of Medicine. The book of his original research on the effects of brain peptides on the regulation of reproductive hormones was published in 1988. While an assistant professor at the University of Texas School of Medicine, he did extensive landmark research on calorie restriction, stress and aging, and has published a number of major scientific papers in some of the most well-respected peer reviewed journals in the fields of cell biology, aging, endocrinology and neuroscience.
He has also written numerous articles for lay magazines and journals in the areas of clinical nutrition, healthy weight loss, women’s hormones, stress management, addiction and healthy aging. He has been featured in a variety of books, news articles, and cable TV programs including CNN. Dr. Sabatino is a past member of the prestigious Brookdale fellowship in Gerontology and Aging. As a member of the International Association of Hygienic Physicians, he is also widely recognized as an expert in water-only fasting and integrative health care. His DVD Program and recently completed book: ‘WEIGHTLESS: Compassionate Weight Loss for LIfe’ promote the most comprehensive plant-based solution and lifestyle strategies for solving the pandemic of obesity. He is also a proponent of Oriental energy arts and a long time teacher and student of tai-chi and qi gong.
Josh LaJaunie
From Over 400 Pounds To Inspiring Ultra Runner (bonus)
Learn MoreFrom Over 400 Pounds To Inspiring Ultra Runner (bonus)
Josh LaJaunie
Josh LaJaunie is Chief Lifestyle Ambassador at WellStart Health, where he coaches, educates, and inspires people to go from sick to fit. Josh has been featured in Runner's World magazine, People magazine, Good Morning America, The Today Show, and his personal favorite, the Rich Roll Podcast. Born in South Louisiana Josh grew up hunting, fishing, drinking, playing football, and getting fat. Ultimately he found himself tipping the scales at over 400 lbs in early 2011. Since then Josh has lost 200 lbs, developed a love for running and has competed in some of the toughest races in the world. Josh wrote about his journey in the book “Sick To Fit” and is an inspiration for thousands worldwide.
DAY 2
Breaking & reversing the cycle of unhealthy habits
Dr. Neal Barnard
A new approach to diabetes
Learn MoreA new approach to diabetes
Dr. Neal Barnard
Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients. Dr. Barnard has authored more than 90 scientific publications and 20 books for medical and lay readers, and is the editor in chief of the Nutrition Guide for Clinicians, a textbook made available to all U.S. medical students. As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. His research contributed to the acceptance of plant-based diets in the Dietary Guidelines for Americans. In 2015, he was named a Fellow of the American College of Cardiology. In 2016, he founded the Barnard Medical Center in Washington, D.C., as a model for making nutrition a routine part of all medical care. Working with the Medical Society of the District of Columbia and the American Medical Association, Dr. Barnard has authored key resolutions, now part of AMA policy, calling for a new focus on prevention and nutrition in federal policies and in medical practice. In 2018, he received the Medical Society of the District of Columbia’s Distinguished Service Award. He has hosted four PBS television programs on nutrition and health. Originally from Fargo, North Dakota, Dr. Barnard received his MD degree at the George Washington University School of Medicine and completed his residency at the same institution. He practiced at St. Vincent’s Hospital in New York before returning to Washington to found the Physicians Committee.
Dr. Rosane Oliveira
The link between genetics and motivation - and what to do about it
Learn MoreThe link between genetics and motivation - and what to do about it
Dr. Rosane Oliveira
Dr. Rosane Oliveira combines a lifelong passion for nutrition with 25 years of genetics research to create programs that help people develop healthy habits on their journey towards a more plant-based lifestyle. She is a Visiting Clinical Professor in Public Health Sciences at the University of California Davis and is currently working with the School of Medicine curriculum redesign team to integrate topics related to preventive and lifestyle medicine into the new 4-year curriculum. For the past 10 years, Dr. Oliveira also served as the founding director of the first Integrative Medicine program at UC Davis, where she created a Lifestyle Medicine Elective, published a #1 Amazon bestseller cookbook, and ran an annual challenge that gave nearly 150,000 individuals across 60+ countries the chance to try out plant-based eating. As a molecular geneticist, Dr. Oliveira has studied transmission of infectious diseases, drug resistance in microorganisms, cancer initiation and progression, and how the food we eat can change gene expression to either cause disease or promote health and longevity. She completed her postgraduate studies in Brazil and did her postdoctoral training in immunogenetics and functional genomics at the University of Illinois at Urbana-Champaign. She is a native of Rio de Janeiro, Brazil and has lived in the US since 2003.
Nikki Bravata, RN
How to improve your body's own ability to detoxify
Learn MoreHow to improve your body's own ability to detoxify
Nikki Bravata, RN
Nikki Bravata is a registered nurse from the United States with more than 13 years of nursing experience in intensive care and integrative oncology. She has spent 8 years training and practising in alternative therapies for healing from chronic diseases. She is certified and experienced in therapies such as ozone and oxidative therapies, IPT, intravenous antioxidants including vitamin C, chelation, colon hydrotherapy, PEMF, and more. Nikki serves as an educator for integrative medical therapies, as well as raw and plant based nutrition for detoxification and healing. Nikki’s experience working with patients healing from cancer has fueled her passion for preventative lifestyle modification, and she now is the clinic manager for Thanyapura Integrative Health Center and an educator for Thanyapura World.
Dr. Dean Ornish
UnDo It! 4 simple lifestyle choices that can have a remarkable impact on your health (bonus)
Learn MoreDr. Dean Ornish
UnDo It! 4 simple lifestyle choices that can have a remarkable impact on your health (bonus)
Learn MoreUnDo It! 4 simple lifestyle choices that can have a remarkable impact on your health (bonus)
Dr. Dean Ornish
Dean Ornish, MD is often regarded as the father of lifestyle medicine. He's been honored as one of the 125 Most Extraordinary University of Texas Alumni in the past 125 years, one of the 50 Most Influential Members of his Generation (LIFE magazine), one of the Most Interesting People of 1996 (People magazine), one of the Seven Most Powerful Teachers in the World (Forbes Magazine) and has received numerous rewards for his groundbreaking work. Dean Ornish is the author of six books, all national bestsellers including: The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health, Love & Survival: 8 Pathways to Intimacy and Health, Dr. Dean Ornish’s Program for Reversing Heart Disease, Everyday Cooking with Dean Ornish, Eat More, Weigh Less: Dr. Dean Ornish’s Life Choice Program for Losing Weight Safely While Eating Abundantly, Stress, Diet & Your Heart: A Lifetime Program for Healing Your Heart Without Drugs or Surgery. Dean Ornish, M.D., is the founder and president of the non-profit Preventive Medicine Research Institute (PMRI). For over 35 years, Dr. Ornish has directed clinical research through PMRI, demonstrating for the first time that comprehensive lifestyle changes may begin to reverse even severe coronary heart disease, without drugs or surgery. After 16 years of review, Medicare recently agreed to provide coverage for Dr. Dean Ornish’s Program for Reversing Heart Disease. This is the first time that Medicare has covered a program of comprehensive lifestyle changes. Dean Ornish has written a monthly column for Newsweek and Reader’s Digest magazines and is currently Medical Editor of The Huffington Post, which has 45 million unique readers per month. Dean Ornish, M.D. is a revolutionary thought leader in healthcare and medicine, proving through 35 years of research studies that comprehensive lifestyle changes can improve chronic conditions and transform lives. For example he was the first to prove that life style changes can reverse even severe coronary heart disease in both women and men, affect gene expression in men with prostate cancer, lengthen telomeres, the ends of our chromosomes that control aging, inhibit angiogenesis, thereby killing tumors with less toxicity by disrupting the tumor’s blood supply and more.
DAY 3
Overcoming IBS, hormonal diseases and obesity
Shukul Kachwalla
Inflammatory bowel disease: Why it's so common and how to heal from it
Learn MoreInflammatory bowel disease: Why it's so common and how to heal from it
Shukul Kachwalla
Shukul Kachwalla is a Certified Wholistic Health & Natural Healing Counsellor from the Vibrant Health & Wealth Academy. His passion for health and nutrition is undeniable and he has a goal of helping people overcome sickness and improve health through healthy lifestyle practices. Shukul has recovered from severe Hayfever, Acne, and Chronic Migraines and recommends a Whole Foods Plant based diet to people who want to improve their quality of life and experience optimal health. He first came across the benefits of a Whole Foods plant based diet when he witnessed his brother recover from Ulcerative Colitis, a disease said to have no medical cure, via a change in diet. He is extremely passionate about spreading the message about better health. Together with his brother Shamiz, Shukul has founded and leads High Carb Health.
Melanie Sliwka
What we can do to combat childhood obesity
Learn MoreWhat we can do to combat childhood obesity
Melanie Sliwka
Melanie Sliwka’s passion and mission is to guide humanity to better health and happiness and reduce suffering. She believes that this can be accomplished through physical and mental training and trials. Supportive fuelling, recovery, and self-care are at the heart of these efforts.
Chef AJ
How to overcome food addiction without giving up the joy of food
Learn MoreHow to overcome food addiction without giving up the joy of food
Chef AJ
Chef AJ has been devoted to a plant-based diet for almost 40 years. She is the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. A chef, culinary instructor and professional speaker, she is author of the popular book "Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight", which chronicles her journey from a junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body. Based in Los Angeles, Chef AJ teaches how to create meals to transform health, how to deal with cravings and food addiction and addresses the emotional side of eating. She is the creator of The Ultimate Weight Loss Program, was the Executive Pastry Chef at Sante La Brea Restaurant in Los Angeles, creator of Healthy Taste of LA and the YouTube cooking show The Chef and the Dietitian. Chef AJ holds a certificate in Plant-Based Nutrition from Cornell University and is a member of the American College of Lifestyle Medicine.
Dr. Linda Carney
How our food choices affect our hormones and health (bonus)
Learn MoreHow our food choices affect our hormones and health (bonus)
Dr. Linda Carney
Linda Carney MD has been practicing medicine since 1986, graduating in the top third of her class at Loma Linda University School of Medicine. She completed her residency in Emergency Medicine at Loma Linda University Medical Center, scoring very high on testing (higher than the top 96th percentile in the nation on the 3rd year Intraining test.) Dr. Carney supports ABEM's Lifelong Learning Self-Assesment program and maintains Board Certification by ABEM.
DAY 4
Reset through fasting and stress management
Dr. Alan Goldhamer
Fasting and how the body can reset itself with nothing but water
Learn MoreFasting and how the body can reset itself with nothing but water
Dr. Alan Goldhamer
For over 30 years Dr. Alan Goldhamer has been the director of the True North Health Center and the TrueNorth Health Foundation in Santa Rosa CA. TrueNorth Health is an integrative medical facility combining medicine, osteopathy, naturopathy, chiropractic and psychology as well as a research center on the application of fasting to the treatment of high blood pressure, diabetes, autoimmune disorders and lymphoma. Dr. Goldhamer is the author of the Health Promoting Cookbook and co-author of The Pleasure Trap. He was the principal investigator in a number of studies that have appeared in the peer reviewed literature including 2 papers on the use of fasting in the treatment of high blood pressure and a recent report that appeared in the British Medical Journal on the treatment of Lymphoma cancer with fasting and an exclusively plant-based diet.
Pat McAuley
How a plant-based diet can change your life
Learn MoreHow a plant-based diet can change your life
Pat McAuley
Pat McAuley is a Boston-based serial entrepreneur, author, TEDx speaker, and wellness advocate. He has started and successfully run companies in the tech space and food and beverage industries. After a plant-based diet changed his life, Pat shifted his focus to building and supporting businesses in the plant-based space. He is the host of the popular Eat Green Make Green Podcast and founder of PlantPub, a plant-based food and craft beer brand.
Ben Siong
All you need to know about stress: What is it really and how to manage it
Learn MoreAll you need to know about stress: What is it really and how to manage it
Ben Siong
Benjamin Siong is the Founder of Australian Strength Performance (ASP) – Australia’s premier Fitness brand focused on body composition, athletic performance, and optimal nutrition. Having graduated with an honours degree in psychology, Ben is also a Level 5 Poliquin Strength Coach, CHEK Practitioner, an ISSN Sports Nutrition Specialist, and a highly sought after international presenter.
Tyler Tolman
The surprising marriage of science and ancient wisdom of health (bonus)
Learn MoreThe surprising marriage of science and ancient wisdom of health (bonus)
Tyler Tolman
Tyler is the co-founder of the Conscious Lifestyler and Heal Thy Self brands where, together with his wife Rachelle, they have touched the lives of millions of people around the world. His live events, workshops, retreats, products and educational platforms Heal Thy Self Tribe and Heal Thy Self Academy have been built on a solid foundation of ancient wisdom combined with modern science. Tyler spent many years travelling around the world, carrying out extensive research into the profound wisdom of ancient masters who knew the true secrets to longevity. He learned ancient rituals and natural healing techniques that have been lost to western medicine. Building on the powerful knowledge of his father, Don Tolman, Tyler has studied teachings by Pythagoras, Plato, Einstein, Hippocrates, the Ancient Egyptians, Tibetans and many other brilliant minds and cultures. His passion for knowledge led him to take this one step further and find the modern science that proved the effectiveness of these techniques. A qualified iridologist and fasting expert, Tyler has dedicated his life giving to others. His mission is to continually impact the lives of millions globally.
DAY 5
Insulin sensitivity, an athlete’s diet and overcoming adversity
Cyrus Khambatta, PhD & Robby Barbaro, MPH
Simple steps to improving insulin sensitivity for life
Learn MoreCyrus Khambatta, PhD & Robby Barbaro, MPH
Simple steps to improving insulin sensitivity for life
Learn MoreSimple steps to improving insulin sensitivity for life
Cyrus Khambatta, PhD & Robby Barbaro, MPH
Cyrus Khambatta, PhD, is a cofounder of Mastering Diabetes and is an internationally recognized nutrition and fitness coach who has been living with type 1 diabetes since 2002. Using an evidence-based approach to nutrition and fitness, he first reduced his own insulin usage by more than 40%, and has educated thousands of people with all forms of diabetes how to reverse insulin resistance using diet and exercise. Cyrus earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, then earned a PhD in Nutritional Biochemistry from the University of California at Berkeley in 2012. He is the co-host of the annual Mastering Diabetes Online Summit, a featured speaker at the Plant-Based Nutrition and Healthcare Conference, has been featured on Forks Over Knives, NPR, PBS, KQED, Fast Company, and is the author of the upcoming book Mastering Diabetes. Robby Barbaro was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. In that time, while eating pounds of fruit every day, his HbA1c value has never exceeded 6.4%, and his blood glucose has been stable and easy to manage. Robby graduated from the University of Florida and is the cofounder of Mastering Diabetes and the founder of Mindful Diabetic. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time. Robby enjoys exercising every day, spending time with friends, and sharing his lifestyle on Facebook, Twitter and Instagram.
Dotsie Bausch
How athletes are changing the way olympians eat
Learn MoreHow athletes are changing the way olympians eat
Dotsie Bausch
After conquering habits and addictions that nearly took her life, Dotsie Bausch rode onto the 2012 Olympic podium as the oldest athlete in history in her cycling discipline, a remarkable feat powered by her plant-based diet. Now retired from competition, she pours her passion into compassionate missions to change and save lives. She is also one of the stars for the 2019 documentary The Gamechangers produced by James Cameron.
Brad Ritter
Dealing with adversity and how to unlock your full potential
Learn MoreDealing with adversity and how to unlock your full potential
Brad Ritter
Brad is an author to the soon to be published book “The school of grit”. He is a Certified and Licensed Unbeatable Mind Coach, Kokoro 38 graduate and the head Coach for the Dad’s Edge Alliance.
Niko Rittenau, RD
10 nutrients you need to look out for on a plant based diet & the inside scoop on soy (bonus)
Learn MoreNiko Rittenau, RD
10 nutrients you need to look out for on a plant based diet & the inside scoop on soy (bonus)
Learn More10 nutrients you need to look out for on a plant based diet & the inside scoop on soy (bonus)
Niko Rittenau, RD
Niko Rittenau is a nutritionist with a focus on plant-based nutrition. He completed a bachelor's degree in nutrition counseling and a master's degree in micronutrient therapy and regulatory medicine. Niko combines his skills as a trained chef with the nutritional knowledge of his academic career to create innovations where good taste meets health consciousness and sustainable consumption. As a university lecturer, seminar leader and speaker, he communicates the topic of nutrition with great enthusiasm, packaging expert knowledge in an evidence-based yet lively and practical way. A native of Austria, he originally comes from the field of gastronomy and the hotel industry. He earned his primary degree in tourism management at the Carinthian Tourism Schools (KTS), during which he also received his qualification as a chef and first experienced nutritional science in the classroom. Niko Rittenau started to deal with the topic of nutrition on an academic level when he began his bachelor's degree in nutritional counseling at the German University of Prevention and Health Management (DHfPG). He then completed an advanced master's degree in Micronutrient Therapy & Regulatory Medicine at the Fachhochschule des Mittelstandes (FHM). Translated with www.DeepL.com/Translator (free version)
DAY 6
Gut health, umami and nutrient diversity
Ocean Robbins
How nutrient diversity can add to biodiversity
Learn MoreHow nutrient diversity can add to biodiversity
Ocean Robbins
Ocean Robbins was born in a log cabin built by his parents, and grew up eating food they grew on the land together. At age 16, he co-founded an organization called YES! (Youth for Environmental Sanity) that he directed for the next 20 years. Ocean has spoken in person to more than 200,000 people in schools, conferences and events, and he has organized 100+ seminars and gatherings for leaders from 65+ nations. Ocean’s work has taken him all over the world, where he has seen first-hand the powerful impact of the food we eat – not just on our health, but on people and economies everywhere. Ocean is author of The Power of Partnership, and co-author, with his dad and colleague John Robbins, of Voices of the Food Revolution. He serves as an adjunct professor for Chapman University, and has received numerous awards including the national Jefferson Award for Outstanding Public Service. He serves as co-host and CEO of the Food Revolution Network.
Dr. Alan Desmond
How to prevent colon cancer and optimise your gut health
Learn MoreHow to prevent colon cancer and optimise your gut health
Dr. Alan Desmond
Dr Alan Desmond is a Consultant Gastroenterologist based in Devon. Board Certified in both Gastroenterology and General Internal Medicine, he completed his specialist training in Cork, Dublin and Oxford. Dr Desmond is his hospital’s Clinical Lead for the treatment of Inflammatory Bowel Disease, a topic on which he has published numerous research papers. Dr Desmond actively promotes a Whole Food Plant-Based Diet, particularly for patients with chronic digestive disorders. He is a founding Advisory Board member of Plant Based Professionals UK and is currently engaged in Clinical Research evaluating a Whole Food Plant-based Dietary Intervention as a treatment for patients with Crohn’s disease. To learn more about the importance of healthy dietary change in the prevention and treatment of Crohn’s disease and ulcerative colitis, Dr Desmond recommends the following papers: Crohn’s Disease Remission with a Plant-Based Diet: A Case Report tinyurl.com/CDREMISSION Evolving role of diet in the pathogenesis and treatment of inflammatory bowel diseases http://tinyurl.com/GutPaper Recommendation of plant-based diets for inflammatory bowel disease http://tinyurl.com/IBDCHIBA Dietary Guidance From the International Organization for the Study of Inflammatory Bowel Diseases http://tinyurl.com/IBDGUIDELINE
Chef Katie Mae
The secrets of umami unveiled (more than just the world's most popular flavor)
Learn MoreChef Katie Mae
The secrets of umami unveiled (more than just the world's most popular flavor)
Learn MoreThe secrets of umami unveiled (more than just the world's most popular flavor)
Chef Katie Mae
Katie Mae is a plant-based culinary coach, nutritionist, and the founder of The Culinary Gym. She’s on a mission to empower people to thrive on plants and shine their brightest. She’s all about making the plant-based lifestyle easy, healthy, and delicious, so that it’s joyfully sustainable. In everything she does, from her delicious classes to her health-promoting recipes, Katie Mae wants to build your kitchen fitness. She wants to make your plant-based cooking habitual, so that preparing plants feels like second nature and the flavors keep you excited for this lifestyle. Katie Mae is also a core cooking instructor for TrueNorth Health Center and the McDougall programs in Santa Rosa, CA. She’s a contributor on the Forks Over Knives’ and the Food Revolution Network’s websites. Katie Mae holds a Master of Science in Nutrition from Bastyr University and has completed the Rouxbe Plant-based Culinary Certification.
Dr. Kim Allan Williams Sr.
The #1 Killer And One Simple Solution (bonus)
Learn MoreThe #1 Killer And One Simple Solution (bonus)
Dr. Kim Allan Williams Sr.
One of the world's leading cardiologists. After finding out that his LDL cholesterol was at 170, Dr. Williams switched to a plant based diet in 2003. Dr. Williams graduated from the University of Chicago in 1975 and the Pritzker School of Medicine at the University of Chicago in 1979. He has board certifications in internal medicine, cardiovascular diseases, nuclear medicine, nuclear cardiology and cardiovascular computed tomography. He has served on the faculty of the Pritzker School of Medicine, the Wayne State University School of Medicine in Detroit, Michigan, and since 2013 at Rush University Medical Center in Chicago, where he is the head of the cardiology department. Dr Williams has served as president of the American Society of Nuclear Cardiology, chairman of the Coalition of Cardiovascular Organizations, and chairman of the board of the Association of Black Cardiologists, among other positions.
DAY 7
Creating a strong body from the inside out
Shoshana & Adam Chaim
How to transition to a healthy lifestyle as a busy family
Learn MoreHow to transition to a healthy lifestyle as a busy family
Shoshana & Adam Chaim
At 35 Adam, who had been an athlete all his life and a physical education high school teacher, was diagnosed with a tumor in his kidney. At the time his wife, Shoshana was pregnant with their second child. The doctors first reaction was to tell Adam that he had 9 months to live. Following more medical tests the doctors discovered that it wa a benign tumor but that his arteries were starting to clog up. Determined not to be on medication for the rest of his life, Adam researched nutrition, went plant-based over night, earned his certificate in plant-based nutrition through the T. Colin Campbell Center for Nutrition Studies at eCornell. Since his health scare he's completed multiple Ironmans, started The Plant Trainers Podcast together with his wife Shoshana and is working with clients 1:1 every day. Shoshana was pregnant with her second child when Adam was diagnosed with the tumor in his kidney. Not long after, their son showed signs of severe eczema and Shoshana experienced PTSD that left her missing quality time with her kids for way too long. After deciding that medication and surgery to temporarily solve these problems wasn’t an option, Shoshana joined Adam to try a plant-based diet and completely overhauled their lifestyle one day at a time. Now, as a Family Health and Wellness Coach, Shoshana works one-on-one with busy parents and families to alleviate the stress in life that’s caused by poor diet, unhealthy lifestyle, and chronic illness.
TJ Waterfall
Using a plant-based diet to optimise fitness and performance
Learn MoreUsing a plant-based diet to optimise fitness and performance
TJ Waterfall
TJ Waterfall is a plant-based human biologist (BSc) and nutritionist (MSc) and author of The Plant-Based Power Plan. He specialises in vegan and vegetarian nutrition and helping clients reach their potential by optimising their nutrition.
Dr. Patrick Olson
The latest research on how diet impacts bone and joint health
Learn MoreThe latest research on how diet impacts bone and joint health
Dr. Patrick Olson
Dr. Patrick Olson is an orthopedic surgeon at the Rosenberg-Cooley-Metcalf clinic in Park City, Utah. He obtained a Master’s in Public Health and Doctor of Medicine degrees at the University of Utah School of Medicine. Patrick completed his orthopedic residency in at Dartmouth-Hitchcock Medical Center in New Hampshire and a Master’s in Healthcare Leadership at The Dartmouth Institute for Health Policy and Clinical Practice. While in New York completing a subspecialty Fellowship in elbow, wrist, hand, and microsurgery at Columbia University Medical Center, he came across research on the benefits of a whole foods plant-based diet and quickly made the transition to a plant-based lifestyle. He has completed his certificate in Plant-Based Nutrition from Cornell University. He co-founded Plant Based Utah to help the local communities learn and benefit from science based nutrition.
Dr. Brooke Goldner
Power Smoothies to protect your health and start reversing auto-immune diseases (bonus)
Learn MoreDr. Brooke Goldner
Power Smoothies to protect your health and start reversing auto-immune diseases (bonus)
Learn MorePower Smoothies to protect your health and start reversing auto-immune diseases (bonus)
Dr. Brooke Goldner
Dr. Brooke Goldner is a best-selling author, the founder of VeganMedicalDoctor.com, GoodbyeLupus.com. creator of the Hyper-nourishing Nutrition Protocol for Lupus Recovery, and is the author of 2 best-selling books, Goodbye Lupus and Green Smoothie Recipes to Kick-Start Your Health and Healing. Dr. Goldner was diagnosed with Systemic Lupus Nephritis with stage IV kidney disease at 16 years old and made a startling recovery from her disease at 28 years old using her protocol, which uses supermarket foods. She has been symptom-free ever since, with normal lab results and no trace of disease in her body. Now, she educates physicians and patients on how to heal and achieve vibrant health using her protocol and supermarket foods. Dr. Goldner’s Hyper-nourishing Healing Protocol has helped patients with Lupus and a multitude of other diseases. Dr. Goldner has starred in videos and documentaries such as Eating You Alive, Whitewash, The Conspiracy Against Your Health, Goodbye Lupus, and Super Healthy Meals for Your Family.
DAY 8
Achieving your long term health goals
Dr. Doug Lisle
How to align your day to day decisions with your long-term health goals
Learn MoreHow to align your day to day decisions with your long-term health goals
Dr. Doug Lisle
Dr. Lisle has been the clinical psychologist at the TrueNorth Health Center for over 30 years. He has published numerous articles in the scientific literature. He is the co-author of The Pleasure Trap and is in private practice, conducting psychotherapy at the TrueNorth Health Center. Dr. Lisle is a graduate of the University of California at San Diego (Summa Cum Laude). He received the President's Fellowship and was a Dupont Scholar at the University of Virginia where he completed his Ph.D. in Clinical Psychology. He was then appointed Lecturer in Psychology at Stanford University and was on the staff at the National Center for Posttraumatic Stress Disorder at the Veterans Affairs Hospital in Palo Alto, California. Dr. Lisle worked as a forensic psychologist for the criminal justice system in Dallas, Texas and as a consultant for the National Institute of Health Clinical Trial on Cognitive Therapy for Recurrent Depression at the University of Texas Southwestern Medical Center. Dr. Lisle lectures nationally to health professionals on topics including evolutionary psychology, cognitive therapy, lifestyle modification, relaxation and stress management, and weight loss. His research and clinical interests have broadened to include health and wellness, self-esteem, relationship satisfaction, the treatment of anxiety disorders and depression, and optimizing achievement motivation.
Fraser Bayley
Understanding biofeedback and adjusting your diet to your body's needs
Learn MoreUnderstanding biofeedback and adjusting your diet to your body's needs
Fraser Bayley
Fraser Bayley has an unusual story – having gone from being a mentally ill butcher to a passionate vegan advocate, bodybuilder and online strength & nutrition coach. In a struggle to overcome serious mental illness (including bi-polar disorder, ADHD (a learning disability) and severe social anxiety), Fraser chose to walk away from the butchery industry for good. He never realized how health, fitness and veganism would then come together as transform his life in many amazing ways. Today Fraser operates an online vegan health and fitness brand called Evolving Alpha with his wife Lauren, which helps other vegans and curious non-vegans get healthy, fit and strong through a range of plant based, vegan nutrition programs and coaching options.
Jayney Goddard
Practical tips to rewind your body clock by someone who was given weeks to live
Learn MoreJayney Goddard
Practical tips to rewind your body clock by someone who was given weeks to live
Learn MorePractical tips to rewind your body clock by someone who was given weeks to live
Jayney Goddard
Jayney Goddard is one of the world’s leading experts in the fields of complementary medicine and natural health. She is a broadcaster, author, lecturer and journalist and an acknowledged thought leader in the health care arena. Initially a ballerina, Jayney “accidentally” joined the circus as an aerial artiste, which required travel to some of the most far-flung and primitive places in the world. During this time, when there was no access to conventional medicines, she witnessed first-hand the phenomenal power of natural, folk medicines and it was this that inspired her to train in a range of complementary medical disciplines. Jayney is now founder and president of The Complementary Medicine Association (The CMA) and founder and co-chair of the British Society of Lifestyle Medicine. She has a Master of Science post-graduate degree from UCLan, England; trained in Mind/Body Medicine at Harvard Medical School, USA, under Dr Herbert Benson (the “father” of Mind/ Body Medicine); and runs an international practice in which she uses a range of natural medicine approaches to help clients reach their fullest health potential. Over the last 30 years, Jayney has dedicated her life to working with people suffering from chronic lifestyle-related conditions, as she herself experienced a life-threatening illness that left her wheelchair-bound for ten years. At her lowest point, she was in hospice care, weighing only 5.5 stone (35kg; 77lbs), and not expected to survive. As a result, she aged dramatically from a “biological” perspective, measuring in at 55 when she was, in reality, only 36. However, Jayney knew in her heart that she had the ability to beat the illness via natural methods, and she did! After coming up with all the recommendations that she writes about in her latest book; “Rewind Your Body Clock – The Complete Natural Guide to a Happier, Healthier, Younger You”, Jayney managed not only to get healthy – but also to rewind her own body clock in the process.
Dr. Michael Klaper
Solving the mystery of what we're meant to eat (bonus)
Learn MoreSolving the mystery of what we're meant to eat (bonus)
Dr. Michael Klaper
Dr. Michael Klaper, is a practicing doctor, internationally recognized teacher, and sought-after speaker on diet and health. He has practiced medicine for more than 40 years and is a leading educator in applied plant-based nutrition and integrative medicine. He is also the author, has appeared in numerous documentaries, videos and contributed to the making of two PBS television programs Food for Thought and the award-winning Diet for a New America movie based on the book of the same name. Dr. Michael Klaper served as the Director of the non-profit Institute of Nutrition Education and Research from 1992 through 2015, hosted a medical information radio program for ten years and was also a member of the Nutrition Task Force of the American Medical Student Association, and served as an advisor to the National Aeronautics and Space Administration (NASA) project on nutrition for long-term space colonists on the moon and Mars. Dr. Michael Klaper teaches that “Health Comes From Healthy Living” and is dedicated to the healing and flourishing of all living beings and our planet. From 2009 through 2018 Dr. Klapper served on staff at the TrueNorth Health Center, North America’s premier nutritionally-based medical clinic that specializes in therapeutic fasting and health improvement through a whole food, plant-based diet. For over 10 years, Dr. Klaper hosted a popular medical information radio program “Sounds of Healing” on WPFW in Washington, DC and KAOI on Maui, Hawaii.
DAY 9
Energize and become your best self
Robert Cheeke
The Plant-Based athlete: How to become your best and inspire the rest
Learn MoreThe Plant-Based athlete: How to become your best and inspire the rest
Robert Cheeke
Robert is an author and the founder and president of Vegan Bodybuilding & Fitness. He writes books, gives lectures, and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Health & Fitness Magazine, a multi-sport athlete, and has followed a plant-based diet for 20 years. Robert is a two-time natural bodybuilding champion, Robert is considered one of VegNews Magazine’s Most Influential Vegan Athletes. He tours all around the world giving talks about his story of transformation from a skinny farm kid to a champion vegan bodybuilder.
Dr. Rick Dina
Understanding and boosting your body's energy system from the ground up
Learn MoreUnderstanding and boosting your body's energy system from the ground up
Dr. Rick Dina
Rick Dina, DC, has been studying and practicing a fruit and vegetable centered approach to raw plant-based nutrition since 1987. He worked at Hippocrates Health Institute and for the Juiceman before entering Life Chiropractic College in 1993 and practiced at True North Health Center from 1997 until 2001, helping patients recover from high blood pressure, high cholesterol, diabetes, autoimmune diseases, and other nutritionally related health challenges with fasting and whole food plant based nutrition. After teaching at Bastyr University in the naturopathic medicine program, Dr. Rick maintained a private chiropractic and nutrition practice from 2003 until 2008 in northern California with his wife Karin Dina, DC. Dr. Rick has been a featured speaker at many raw festivals including the Raw Living Expo and Woodstock Fruit Festival.
Dr. Vivian Chen
Simple steps to toxic free living
Learn MoreSimple steps to toxic free living
Dr. Vivian Chen
Dr Chen is a UK medical doctor with 15 years of clinical experience. She is board certified in the UK in both internal medicine and family practice. Her world turned upside down when her daughter was hospitalized soon after being born with symptoms no doctor could figure out. Through doing her own research, she was able to help her daughter recover. She also realized that the many years of chronic fatigue, acne, and brain fog she had were due to environmental toxicity. This opened the world of root causes she had never considered before as a conventional medical doctor. When she moved to San Francisco, she decided not to get licensed as an MD in the US - instead, she now coaches clients back to health virtually by identifying root causes and implementing lifestyle solutions. She is also on a mission to help people reduce their toxin load because she believes environmental toxins to be one important root cause of many chronic health conditions via her website and Instagram page.
Ron Gandiza
From bed-ridden for 7 months to walking freely in 4 weeks (bonus)
Learn MoreFrom bed-ridden for 7 months to walking freely in 4 weeks (bonus)
Ron Gandiza
Ronnie is the CEO and co-founder of the Plant-Based Network, the #1 lifestyle and entertainment TV network in the world focused on promoting the plant-based lifestyle and its benefits for improving people’s health, creating a more sustainable planet, and encouraging compassion for others. Prior to his career in marketing, Ronnie was in the training and education space for over 25 years, and his learning solutions have been implemented in thousands of academic institutions, non-profits and enterprise organizations including Microsoft, the US Air Force, Spectrum (formerly Time Warner Cable) and PlantPure. In addition, he has helped to build online and local support communities with millions of members in over 400 cities around the world in the fields of information technology, business, and health and wellness. Originally from Honolulu, Hawaii, Ronnie started his career in Information Technology serving in the US Air Force, as well as a Network Engineer for the Office of the Secretary of Defense. He was then selected as Director of Information Services for the Congressional Commission on Veterans Affairs. In addition to attaining multiple certifications in IT and project management, Ronnie earned a Certificate in Plant-Based Nutrition from eCornell University.
This summit is for you if:
Why this is so urgent
Toxins
The American Chemical Society has registered 150 million substances. Most have not been tested for their long-term health effects. We know substances in everyday products disrupt our hormones, cause cell damage and can even penetrate the blood-brain barrier. Did you know that scientists found hundreds of toxins in polar bear blood? There is no hiding from toxins so you need simple strategies to detox every day!
Stress
Our world has become more complex and is moving faster each day. As a result 70 to 80% report feeling overwhelmed. In fact, only 6% report not feeling stressed at work. This level of stress wreaks havoc on our health so we need new strategies to deal with stress (did you know that stress can lead to systemic inflammation which is one of the underlying drivers for all chronic disease?).
Resistant Bacteria
More than 2.8 million antibiotic-resistant infections occur in the U.S. each year. Often this resistance is built in our food supply chains. There are measures to minimize your risk and most importantly: you need a healthy body that can defend itself (did you know 70% of our immune system lives in our gut and that we can support that immune system with affordable foods?)
The Environment
The recent developments prove that we'll have to pay the debts for how we treat our planet sooner or later. But there are simple lifestyle choices that can help you thrive while minimizing your impact and exposure (did you know that according to the US Centers for Disease Control and Prevention more than 6 in 10 known infectious diseases are believed to have jumped from animals to humans?)
The New Smoking
On average Americans sit 10 hours a day. But our bodies are not designed to function well without movement. From our immune system to neuro-development to our mental well-being, sitting is so bad it's often termed the "new smoking". Luckily there are ways to remain fit and strong without having to spend hours in the gym (did you know that exercising can't make up for sitting all day?)
Get actionable strategies and insights to thrive in today's world in this FREE 9-day online event
Your hosts
Luke Tan
Luke is the founder of Fuel Positive Pte. Ltd. - find out more here.
Luke is a personal development coach, author and vegucator. As an internationally awarded strength athlete, he has published the books "A.W.A.K.E and Alive" and "Live Green Live Lean" and founded the plant-based athletic team Evolved Generation. He is passionate about helping clients to live a more evolved life by becoming warrior strong in their mind, body and spirit.
Tobias Weihofen
Tobi is the founder of Better Life Summits - find out more here.
The summits he's produced have already helped over 150,000 people to live a healthier, more fulfilling life.
Passionate about saving the world he's worked in renewable energy for many years before realizing that plant based food is not just healthy, it's also the single best thing we can do to save the planet.
Join us!
We've both lost immediate family members to cancer. It's in their memory that we're bringing to you this summit. While there are no guarantees in life, we wish we would have known the information you're about to receive earlier. Join us so you can feel inspired and empowered to live your best life.
